Saltie Public Food Database

Tropical Trail Mix

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UPC Code 753519470863
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Tropical Trail Mix are 40% in carbs, 51% in fat, and 9% in protein.

carbs: 40%
fat: 51%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Trail Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Trail Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Banana Chips (Banana, Coconut Oil, Sugar, Natural Banana Flavor), Raisins (With Sulphur Dioxide Added As A Preservative), Peanuts (Peanuts Roasted In Peanut And/or Cottonseed And/or Sunflower Seed And/or Canola Oil, Salt), Sunflower Kernels (Sunflower Kernels Roasted In Peanut And/or Cottonseed And/or Sunflower Seed And/or Canola Oil, Salt), Papaya (Papaya, Sugar, Sulphur Dioxide, Yellow 5 & 6), Pineapple (Pineapple, Sugar, Citric Acid, Sulphur Dioxide), Coconut Chips (Coconut, Sulphur Dioxide).

Also by Heartland Harvest

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