Saltie Public Food Database

Strawberry Lemonade Frozen Greek Yogurt Bars

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Brand Yasso
UPC Code 851035003098
Data Source USDA

Nutrition Facts

Package Weight 14.8 fl oz/473.6 mL
Serving Sizes 3 bars (99g)
bars
Calories 140
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 22g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 bars of Strawberry Lemonade Frozen Greek Yogurt Bars are 72% in carbs, 6% in fat, and 22% in protein.

carbs: 72%
fat: 6%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Lemonade Frozen Greek Yogurt Bars is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Lemonade Frozen Greek Yogurt Bars is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Greek Yogurt (Nonfat Milk), Milk Protein Concentrate, Maltodextrin, Cream, Less Than 2% Of Lemon Juice Concentrate, Locust Bean Gum, Guar Gum, Beet Juice Concentrate For Color, Water, Corn Starch, Strawberry Puree, Natural Flavor, Ascorbic Acid, Sodium Citrate.

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