Saltie Public Food Database

Frozen Greek Yogurt Candy Bars

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Brand Yasso
UPC Code 851035003333
Data Source USDA

Nutrition Facts

Package Weight 10.4 fl oz/307.6 mL
Serving Size 53g
g
Calories 150
Total Fat 8g 10%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 12g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 53 g of Frozen Greek Yogurt Candy Bars are 42% in carbs, 47% in fat, and 11% in protein.

carbs: 42%
fat: 47%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Greek Yogurt Candy Bars is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Greek Yogurt Candy Bars is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Frozen Greek Yogurt [Nonfat Milk, Greek Yogurt (Pasteurized Nonfat Milk, Yogurt Cultures), Sugar, Milk Protein Concentrate, Maltodextrin, Caramel Base [Sugar, Water, Condensed Skim Milk, Brown Sugar, Butter (Cream, Salt), Sea Salt, Sodium Bicarbonate, Soy Lecithin], Locust Bean Gum, Guar Gum, Natural Flavor, Caramel Color] Dark Chocolate Flavored Coating [Coconut Oil, Sugar, Cocoa (Processed With Alkali), Whey, Soy Lecithin, Natural Flavors] Caramel Topping [Tapioca Syrup, Sweetened Condensed Skim Milk (Skim Milk, Sugar), Heavy Cream, Palm Oil, Sugar, Water, Pectin, Salt, Sodium Citrate, Soy Lecithin, Natural Flavors].

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