Sweet Oat Bread
🍞
UPC Code
851921006462
Data Source
USDA
Serving Sizes
1 slice (28g)
Calories
60
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
10mg
3%
Sodium
150mg
7%
Total Carbohydrate
8g
3%
Dietary Fiber
4g
14%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Sweet Oat Bread are
38% in carbs, 38% in fat, and 24% in protein.
carbs:
38%
fat:
38%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Oat Bread is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Oat Bread is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Vital Wheat Gluten, Soybean Oil, Resistant Tapioca Starch, Yeast, Oat Fiber, Resistant Starch, Erythritol, Egg, Wheat Flour, Sunflower Seed Flour, Tagatose, Rolled Oats, Contains 2% Or Less Of The Following: Soy Flour, Vinegar, Salt, Flaxseed Meal, Nonfat Milk, Cellulose Gum, Sugar, Buttermilk Powder, Additional Enzyme, Soy Lecithin, Guar Gum, Calcium Propionate, Sorbic Acid, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Monk Fruit Extract. Xanthan Gum, Natural Flavors, Stevia Leaf Extract.
Other Foods