Milk Chocolate Covered Almonds

🥜

Brand Laura Lynn

UPC Code 086854061374

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g

Serving Sizes 20 pieces (80g)

pieces

Calories 410

Total Fat 23g 29%

Saturated Fat 10g 50%

Cholesterol 5mg 2%

Sodium 25mg 1%

Total Carbohydrate 48g 17%

Dietary Fiber 3g 11%

Sugars 42g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 pieces of Milk Chocolate Covered Almonds are 45% in carbs, 49% in fat, and 6% in protein.

carbs: 45%

fat: 49%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Covered Almonds is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Covered Almonds is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Skim Milk Powder, Milk Fat, Soy Lecithin And Polyglycerol Polyricinoleate [Emulsifiers], Vanillin [Artificial Flavor]), Whole Roasted Almonds, Water, Corn Syrup, Sugar, Arabic Gum, Potassium Sorbate, Citric Acid, Confectioner's Glaze, Vegetable Oil.