Vermont White Cheddar Mac & Cheese

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Brand Marie Callender's

UPC Code 021131307455

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Sizes 1 cup (180g)

cup

Calories 340

Total Fat 19.1g 24%

Saturated Fat 12g 60%

Cholesterol 56mg 19%

Sodium 731mg 32%

Total Carbohydrate 30.1g 11%

Dietary Fiber 3.1g 11%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vermont White Cheddar Mac & Cheese are 35% in carbs, 51% in fat, and 14% in protein.

carbs: 35%

fat: 51%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Vermont White Cheddar Mac & Cheese is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vermont White Cheddar Mac & Cheese is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta (Water, Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cream, Vermont White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Contains 2% Or Less Of: Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Salt, Sodium Phosphates, Datem, Mono- And Diglycerides, Spice.