Saltie Public Food Database

Rice Pudding

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UPC Code 044276065844
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g
Serving Size 128g
g
Calories 110
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 150mg 7%
Total Carbohydrate 18.9g 7%
Dietary Fiber 0g 0%
Sugars 13.1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 128 g of Rice Pudding are 69% in carbs, 20% in fat, and 11% in protein.

carbs: 69%
fat: 20%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Rice Pudding is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice Pudding is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk, Skim Milk, Sugar, Rice, Eggs, Salt, Natural Flavor.

Also by Lakeview Farms

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