Red Pepper Feta Dip

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Brand Tribe

UPC Code 044276038213

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g

Serving Size 30g

Calories 60

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 150mg 7%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Red Pepper Feta Dip are 13% in carbs, 74% in fat, and 13% in protein.

carbs: 13%

fat: 74%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Red Pepper Feta Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Pepper Feta Dip is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Feta Cheese (Cultured Pasteurized Milk, Salt, Calcium Chloride, Enzymes), Neufchatel Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Guar Gum And Carob Bean Gum]), Greek Yogurt (Cultured Cream, Nonfat Dry Milk, Enzyme), Roasted Red Bell Pepper (Red Bell Pepper, Water, Sea Salt, Citric Acid), Onion, Lemon Juice (From Concentrate, Lemon Oil), Extra Virgin Olive Oil, Dehydrated Garlic, Cultured Skim Milk, Spice, Salt, Sugar, Garlic Powder, Guar Gum, Dehydrated Lemon Peel.