Ranch Veggie Dip

🥚

Brand Marzetti

UPC Code 070200540668

Data Source USDA

Nutrition Facts

Package Weight 9 oz/258 g

Serving Sizes 1 cup (43g)

cup

Calories 110

Total Fat 10g 13%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 260mg 11%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Ranch Veggie Dip are 11% in carbs, 85% in fat, and 4% in protein.

carbs: 11%

fat: 85%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Veggie Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Veggie Dip is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream (Milk, Cream), Water, Soybean Oil, Buttermilk, Distilled Vinegar, Skim Milk, Contains 2% Or Less Of: Modified Corn Starch, Salt, Egg Yolk, Onion*, Lactic Acid, Dextrose, Garlic*, Sugar, Carrots*, Natural Flavor, Gelatin, Guar Gum, Spice, Mono And Di-glycerides, Yeast Extract, Cultured Whey, Sodium Phosphate, Potassium Sorbate Added To Maintain Freshness, Xanthan Gum.