Oriental Style Noodle
🍽
UPC Code
078128120016
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
7 oz (198g)
Calories
244
Total Fat
1g
1%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
1780mg
77%
Total Carbohydrate
51.1g
19%
Dietary Fiber
4g
14%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 oz of Oriental Style Noodle are
86% in carbs, 4% in fat, and 10% in protein.
carbs:
86%
fat:
4%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Oriental Style Noodle is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oriental Style Noodle is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Noodle: Enriched Wheat Wheat Flour (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Salt, Lactic Acid. Soup Base, Salt, Sugar, Maltodextrin, Katsuo Dashi (Salt, Monosodium Glutamate, Sugar, Bonito Powder, Bonito Extract), Monosodium Glutamate, Soy Sauce (Wheat, Soybean, Salt), Hydrolyzed Soy Protein, Caramel Color, Disodium Inosinate, Disodium Guanylate, Sodium Bicarbonate, Flax Seed Oil, Natural Flavors.
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