Canadian White Bread

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Brand Freihofer's

UPC Code 071330601687

Data Source USDA

Nutrition Facts

Package Weight 624 g

Serving Sizes 1 slices (39g)

slices

Calories 110

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slices of Canadian White Bread are 72% in carbs, 17% in fat, and 11% in protein.

carbs: 72%

fat: 17%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Canadian White Bread is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Canadian White Bread is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Nonfat Milk, Soybean Oil, Yeast, Salt, Honey, Butter, Monoglycerides, Calcium Propionate (Preservative), Grain Vinegar, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate.