Dark And White Chocolate Bark With Peppermint Candies
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UPC Code
085239015469
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
0.25 package (36g)
Calories
180
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
20g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 package of Dark And White Chocolate Bark With Peppermint Candies are
45% in carbs, 51% in fat, and 4% in protein.
carbs:
45%
fat:
51%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dark And White Chocolate Bark With Peppermint Candies is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark And White Chocolate Bark With Peppermint Candies is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla), Peppermint Candy (Sugar, Corn Syrup, Titanium Dioxide [Color], Pure Peppermint Oil, Red 40) Natural Flavor, Peppermint Extract, Color (Fractionated Coconut Oil, Soy Lecithin, Blue 1 Lake, Yellow 5).
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