Saltie Public Food Database

Lemon Tarragon Chicken Salad With Chicken & Currants

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Brand Archer Farms
UPC Code 085239018736
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1/2 cup (100g)
cup
Calories 330
Total Fat 27g 35%
Saturated Fat 4.5g 23%
Cholesterol 70mg 23%
Sodium 270mg 12%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 4g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Lemon Tarragon Chicken Salad With Chicken & Currants are 6% in carbs, 74% in fat, and 20% in protein.

carbs: 6%
fat: 74%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Tarragon Chicken Salad With Chicken & Currants is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Tarragon Chicken Salad With Chicken & Currants is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Mayonnaise Dressing (Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Salt, Mustard Flour, Potassium Sorbate And Sodium Benzoate [Preservatives]), Celery, Currants, Green Onion, Parmesan Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Seasoning Blend (Tarragon, Salt, Spices, Dehydrated Garlic, Dehydrated Onions, Xanthan Gum), Lemon Juice Concentrate, Citric Acid.

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