Dark Chocolate Nuts & Sea Salt Minis Bars
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UPC Code
602652279461
Data Source
USDA
Package Weight
7.0 oz/200 g
Serving Sizes
1 bar (20g)
Calories
90
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
11%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Dark Chocolate Nuts & Sea Salt Minis Bars are
30% in carbs, 59% in fat, and 11% in protein.
carbs:
30%
fat:
59%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Nuts & Sea Salt Minis Bars is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Nuts & Sea Salt Minis Bars is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter.
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