Pacific Smoked Oysters

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Brand Raincoast Trading

UPC Code 061712300185

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g

Serving Sizes 2.5 oz (70g)

Calories 150

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 95mg 32%

Sodium 550mg 24%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Pacific Smoked Oysters are 24% in carbs, 27% in fat, and 48% in protein.

carbs: 24%

fat: 27%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Pacific Smoked Oysters is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pacific Smoked Oysters is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.