Saltie Public Food Database

Dark Chocolate Almond & Sea Salt Bars

🥜
Brand Kind
UPC Code 040000558538
Data Source USDA

Nutrition Facts

Package Weight 15.0 oz/425.3 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 11%
Sugars 9g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Dark Chocolate Almond & Sea Salt Bars are 32% in carbs, 61% in fat, and 7% in protein.

carbs: 32%
fat: 61%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Almond & Sea Salt Bars is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Almond & Sea Salt Bars is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Chocolate, Sugar, Cocoa Butter, Puffed Quinoa (Quinoa Flour), Sea Salt, Soy Lecithin, Natural Flavors, Rosemary Extract To Maintain Freshness.

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