Saltie Public Food Database

Pepper Jack Cheese-stuffed Chicken With Mexican-style Street Corn & Cheese Meal

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Brand Aprons
UPC Code 041415758940
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 340g
g
Calories 551
Total Fat 27g 35%
Saturated Fat 13g 65%
Cholesterol 180mg 60%
Sodium 700mg 30%
Total Carbohydrate 25g 9%
Dietary Fiber 3.1g 11%
Sugars 8g
Protein 50g 100%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 340 g of Pepper Jack Cheese-stuffed Chicken With Mexican-style Street Corn & Cheese Meal are 18% in carbs, 45% in fat, and 37% in protein.

carbs: 18%
fat: 45%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Pepper Jack Cheese-stuffed Chicken With Mexican-style Street Corn & Cheese Meal is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepper Jack Cheese-stuffed Chicken With Mexican-style Street Corn & Cheese Meal is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast (May Contain Up To 3% Of Absorbed Water), Mexican Style Street Corn (Roasted Sweet Corn, White Corn, Salsa Blend (Jalapenos, Green Onions, Garlic, Cilantro), Olive Oil, Seasoning(Sea Salt, Maltodextrin, Sugar, Spices), Honey Powder (Maltodextrin, Honey), Vinegar Powder (Maltodextrin, Distilled White Vinegar). Cilantro, Parsley, Lime Juice Powder [Maltodextrin, Limejuice, Lime Oil), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum], Water, Red Bell Pepper, Green Onions, Queso Fresco Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Parmesan Cheese (Cultured Milk, Enzymes, Salti, Chili Powder Crystallized Lime (Citric Acid, Lime Oil, Lime Juice), Dried Parsley, Granulated Garlic, Black Pepper), Crumbs(Wheat Flour, Tortilla Chips (Corn, Vegetable Oil(Contains One Or More Of The Following: Canola, Corn, Soybean Orsunflower Oil), Calcium Hydroxide), Salt, Jalapeno Pepper, Spices, Sugar, Dehydrated Garlic, Dehydrated Red Bell Pepper, Soybean Oil (Processing Aid), Citric Acid, Onion Powder, Dehydrated Parsley Yeast Extractives Of Paprika, Natural Flavor), Montereyjack Cheese (Montereyjack Cheese (Cultured Pasteurized Milk Salt, Enzymes Potato Starch And Powdered Cellulose (Anticaking)), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guargum, Carob Bean Gum, Xanthan Gum), Jalapenos, Red Bell Peppers, Canola Oil, Rosemary Extract (Canola Oil, Rosemary Extract), Modified Cornstarch, Vinegar, Salt, Black Pepper.

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