Homestyle Gravy, Potatoes & Vegetables With 3 Salisbury Steaks
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UPC Code
031000116200
Data Source
USDA
Calories
179
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
860mg
37%
Total Carbohydrate
21g
8%
Dietary Fiber
2.9g
11%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 245 g of Homestyle Gravy, Potatoes & Vegetables With 3 Salisbury Steaks are
46% in carbs, 39% in fat, and 15% in protein.
carbs:
46%
fat:
39%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Homestyle Gravy, Potatoes & Vegetables With 3 Salisbury Steaks is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Homestyle Gravy, Potatoes & Vegetables With 3 Salisbury Steaks is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gravy: Water, Modified Corn Starch, Contains Less Than 2% Of The Following: Salt, Monosodium Glutamate, Flavorings, Caramel Color, Corn Syrup Solids, Whey, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Sugar, Flavor, Extractives Of Paprika, Vegetable Juice Concentrates (Celery, Carrot, Onion And Leek), Disodium Inosinate & Disodium Guanylate, Xanthan Gum, Propylene Glycol. Vegetables: Potatoes (Potatoes, Calcium Chloride), Onions, Carrots, Peas. Salisbury Steak Patties: Mechanically Separated Chicken, Pork, Water, Beef, Textured Vegetable Protein (Soy Flour, Caramel Color), Breader (Enriched Bleached Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Contains Less Than 2% Of The Following: Soy Protein Concentrate, Salt, Dehydrated Onion, Caramel Color, Onion Powder, Sodium Phosphate, Dextrose, Natural Flavors, Flavorings, Citric Acid, Soy Lecithin.
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