Saltie Public Food Database

Secret Recipes, Classic Fried Chicken

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Brand Banquet
UPC Code 031000109011
Data Source USDA

Nutrition Facts

Serving Size 228g
g
Calories 440
Total Fat 25.1g 32%
Saturated Fat 6g 30%
Cholesterol 75mg 25%
Sodium 889mg 39%
Total Carbohydrate 31.9g 12%
Dietary Fiber 3g 11%
Sugars 0g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 228 g of Secret Recipes, Classic Fried Chicken are 29% in carbs, 52% in fat, and 19% in protein.

carbs: 29%
fat: 52%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Secret Recipes, Classic Fried Chicken is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Secret Recipes, Classic Fried Chicken is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fried Chicken Thigh (Chicken, Water, Wheat Flour, Contains Less Than 2% Of The Following: Salt, Modified Corn Starch, Soy Protein Concentrate, Flavorings, Fried In Partially Hydrogenated Vegetable Oil), Mashed Potatoes (Water, Dehydrated Potatoes [Potatoes, Contains 2% Or Less Of: Mono- And Diglycerides From Vegetable Oil, Disodium Dihydrogen Pyrophosphate, Citric Acid, Sodium Bisulfite And Bht], Soybean Oil, Salt, Potassium Chloride, Maltodextrin, Sugar, Calcium Carbonate, Calcium Chloride, Magnesium Carbonate, Magnesium Chloride, Flavoring, Silicon Dioxide), Corn (Corn, Water, Sugar).

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