Breaded Chicken Breast Nugget Patties With Rib Meat, Chicken Breast
🍞
UPC Code
031000670894
Data Source
USDA
Calories
210
Total Fat
12g
15%
Saturated Fat
2.5g
13%
Cholesterol
30mg
10%
Sodium
490mg
21%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 92 g of Breaded Chicken Breast Nugget Patties With Rib Meat, Chicken Breast are
25% in carbs, 51% in fat, and 25% in protein.
carbs:
25%
fat:
51%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Breaded Chicken Breast Nugget Patties With Rib Meat, Chicken Breast is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breaded Chicken Breast Nugget Patties With Rib Meat, Chicken Breast is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Nugget Patties (Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Natural Flavorings), Breader (Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (Water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]). Fried In Vegetable Oil.
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