Marshmallow Cookie Crumble Brownie Mix

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Brand Betty Crocker

UPC Code 016000477858

Data Source USDA

Nutrition Facts

Package Weight 52.6 oz/1.49 kg

Serving Sizes 0.05 batch (mix, filling & cookie crumbles), servings per batch 20 bars (37g)

batch (mix, filling & cookie crumbles), servings per batch 20 bars

Calories 150

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 21g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.05 batch (mix, filling & cookie crumbles), servings per batch 20 bars of Marshmallow Cookie Crumble Brownie Mix are 77% in carbs, 21% in fat, and 3% in protein.

carbs: 77%

fat: 21%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Marshmallow Cookie Crumble Brownie Mix is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marshmallow Cookie Crumble Brownie Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Marshmallow Filling (Dextrose, Water, Corn Syrup, Sugar, Palm Oil, Modified Corn Starch, Cellulose Gel, Hydrogenated Cottonseed Oil, Color Added, Salt, Datem, Mono And Diglycerides, Natural And Artificial Flavor, Xanthan Gum, Potassium Sorbate [Preservative], Guar Gum, Locust Bean Gum, Citric Acid, Polysorbate 60), Chocolate Creme Filled Cookie Crumble (Sugar, Enriched Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Soybean And/or Palm And/or Palm Kernel Oil], Cocoa Processed With Alkali, Corn Flour, Salt, Baking Soda, Dextrose, Soy Lecithin, Natural Flavor), Chocolate Chunks (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Cocoa Processed With Alkali, Palm Oil. Contains 2% Or Less Of: Corn Starch, Salt, Canola Oil, Artificial Flavor.