Pastry Puffs, Caramel
🍽
UPC Code
734424015622
Data Source
USDA
Package Weight
9.5 oz/270 g
Serving Sizes
1 cake (45g)
Calories
220
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cake of Pastry Puffs, Caramel are
47% in carbs, 49% in fat, and 4% in protein.
carbs:
47%
fat:
49%
protein:
4%
Listed Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Ferrous Sulfate), Vegetable Oil (May Contain One Or More Of The Following: Palm, Palm Kernel, Soybean And Canola Oils), Caramel Filling [Corn Syrup, Sugar, Glycerin, Brown Sugar, Blend Of Vegetable Oil (Hydrogenated Soybean Oil, Palm Oil, Hydrogenated Palm Oil), Whey Protein Concentrate (Milk), Whey (Milk), Modified Corn Starch, Salt, Soy Lecithin, Potassium Sorbate (Preservative), Carrageenan Gum, Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Locust Bean Gum, Phosphoric Acid, Natural And Artificial Flavor.], Sugar, Corn Syrup, Water, Glycerin, Salt, Soy Protein, Modified Starches (Corn, Wheat), Potassium Sorbate (Preservative), Artificial Flavor, Corn Starch, Guar Gum, Emulsifiers (Polysorbate 60, Mono And Diglycerides), Citric Acid, Sodium Bisulfate, Sodium Acid Pyrophosphate, Sodium Carboxymethylcellulose, Colors (Caramel, Red 40, Blue 1, Annatto, Turmeric), Maltodextrin, Bha, Bht (To Help Protect Flavor), Dough Conditioners (Datem, L-cysteine Monohydrochloride, Enzymes).
Carbs to Weight Ratio
The carbs to weight ratio of Pastry Puffs, Caramel is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pastry Puffs, Caramel is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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