Roast Beef Ramen Noodle Soup
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UPC Code
041789001581
Data Source
USDA
Package Weight
2.25 oz/64 g
Serving Sizes
1 container (64g)
Calories
290
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
1280mg
56%
Total Carbohydrate
39g
14%
Dietary Fiber
2g
7%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Roast Beef Ramen Noodle Soup are
53% in carbs, 37% in fat, and 10% in protein.
carbs:
53%
fat:
37%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Roast Beef Ramen Noodle Soup is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roast Beef Ramen Noodle Soup is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Salt, Dehydrated Vegetables (Carrot, Green Peas, Onion, Garlic), Contains Less Than 2% Of: Textured Soy Protein, Sugar, Monosodium Glutamate, Hydrolyzed Corn, Wheat And Soy Protein, Maltodextrin, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Natural Flavors, Caramel Color, Potassium Carbonate, Spices, Sodium (Mono, Hexameta, And/or Tripoly) Phosphate, Sodium Carbonate, Lactose, Silicon Dioxide (Anti-caking Agent), Citric Acid, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Yeast Extract, Soya Lecithin, Turmeric.
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