Ramen Chicken Noodle Soup Bowl, Chicken

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Brand Maruchan

UPC Code 041789003011

Data Source USDA

Nutrition Facts

Package Weight 3.31 oz/93.9 g

Serving Sizes 0.5 container (47g)

container

Calories 190

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 851mg 37%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Ramen Chicken Noodle Soup Bowl, Chicken are 53% in carbs, 38% in fat, and 9% in protein.

carbs: 53%

fat: 38%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Ramen Chicken Noodle Soup Bowl, Chicken is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ramen Chicken Noodle Soup Bowl, Chicken is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Dehydrated Vegetables (Cabbage, Carrot, Corn, Onion, Garlic), Salt, Contains Less Than 2% Of: Textured Soy Protein, Monosodium Glutamate, Hydrolyzed Corn, Wheat And Soy Protein, Maltodextrin, Chicken Fat, Powdered Cooked Chicken, Sugar, Dehydrated Shiitake Mushroom, Spices (Celery Seed), Dehydrated Soy Sauce (Wheat, Soy-beans, Salt), Turmeric, Cabbage Extract, Potassium Carbonate, Sodium (Mono, Hexameta, And/or Tripoly) Phosphate, Yeast Extract, Sodium Carbonate, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide (Anti-caking Agent), Lactose, Chicken Broth, Soya Lecithin.