Cheddar Cheese Flavor Home Style Japanese Noodles, Yakisoba, Cheddar Cheese Yakisoba

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Brand Maruchan

UPC Code 041789007668

Data Source USDA

Nutrition Facts

Package Weight 3.96 oz/112.5 g

Serving Sizes 0.5 container (56.3g)

container

Calories 270

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 560mg 24%

Total Carbohydrate 34g 12%

Dietary Fiber 3g 11%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Cheddar Cheese Flavor Home Style Japanese Noodles, Yakisoba, Cheddar Cheese Yakisoba are 51% in carbs, 40% in fat, and 9% in protein.

carbs: 51%

fat: 40%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Flavor Home Style Japanese Noodles, Yakisoba, Cheddar Cheese Yakisoba is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Flavor Home Style Japanese Noodles, Yakisoba, Cheddar Cheese Yakisoba is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Dehydrated Blend Of Cheese (Granular And Blue [Milk, Cheese Culture, Salt, Enzymes], Whey), Maltodextrin, Powdered Cream Substitute (Palm Oil, Corn Syrup Solids, Sodium Caseinate [Milk Derivative], Mono And Diglycerides). Contains Less Than 2% Of: Salt, Sugar, Sour Cream Powder (Cream, Cultured Nonfat Milk, Lactic Acid), Food Starch-modified, Yellow Color #6, Yellow Color #5, Monosodium Glutamate, Potassium Carbonate, Xanthan Gum, Sodium (Mono, Hexameta, And/or Tripoly) Phosphate, Sodium Carbonate, Dehydrated Vegetable (Garlic), Soy Sauce (Water, Wheat, Soybeans, Salt), Disodium Inosnate, Disodium Guanylate, Artificial Flavor, Citric Acid, Silicon Dioxide (Anti-caking Agent), Yeast Extract, Soya Lecithin, Turmeric.