Saltie Public Food Database

Ramen Noodle Soup, Hearty Pork

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Brand Maruchan
UPC Code 041789003516
Data Source USDA

Nutrition Facts

Package Weight 3.37 oz/95.6 g
Serving Sizes 0.5 container (47.8g)
container
Calories 230
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 942mg 41%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Ramen Noodle Soup, Hearty Pork are 48% in carbs, 43% in fat, and 9% in protein.

carbs: 48%
fat: 43%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Ramen Noodle Soup, Hearty Pork is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ramen Noodle Soup, Hearty Pork is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola Cottonseed, Palm) Preserved By Tbhq Powdered Cream Substitute (Palm Oil, Corn Syrup Solids, Sodium Caseinate [Milk Derivative], Mono And Diglycerides), Salt Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Dehydrated Vegetables (Corn, Red Bell Pepper, Onion Garlic, Chive), Contains Less Than 2% Of: Maltodextrin, Monosodium Glutamate, Chicken Fat Pork Broth, Hydrolyzed Corn, Wheat And Soy Protein Yeast Extract, Potassium Carbonate Spices, Sodium (Mono, Hexameta, And/or Tripoly) Phosphate, Silicon Dioxide (Anti-caking Agent), Sodium Carbonate, Beef Fat, Disodium Guanylate, Disodium Inosinate, Natural And Artificial Flavor (Sesame Oil), Xanthan Gum, Chicken Broth, Soya Lecithin, Turmeric.

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