Coconut Chocolate Chip Energy Packed Muffin Mix
🥥
UPC Code
705599012365
Data Source
USDA
Package Weight
14 oz/397 g
Serving Size
66g
Calories
250
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
45g
16%
Dietary Fiber
5g
18%
Sugars
21g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 66 g of Coconut Chocolate Chip Energy Packed Muffin Mix are
71% in carbs, 18% in fat, and 11% in protein.
carbs:
71%
fat:
18%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Chocolate Chip Energy Packed Muffin Mix is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Chocolate Chip Energy Packed Muffin Mix is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
100% Whole Grain Wheat Flour, Organic Cane Sugar, Whole Grain Oat Flour, Dark Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin), Wheat Protein Isolate, Chia Seeds, Desiccated Macaroon Coconut, Organic Coconut Flour, Natural Flavor, Baking Powder (Cream Of Tartar, Sodium Bicarbonate), Sea Salt.
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