Saltie Public Food Database

Mint Chocolate Unleashed Brownie

🍫
Brand Kodiak Cakes
UPC Code 705599013942
Data Source USDA

Nutrition Facts

Package Weight 2.36 oz/67 g
Serving Size 67g
g
Calories 290
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 20mg 7%
Sodium 240mg 10%
Total Carbohydrate 41g 15%
Dietary Fiber 4g 14%
Sugars 22g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 67 g of Mint Chocolate Unleashed Brownie are 54% in carbs, 33% in fat, and 13% in protein.

carbs: 54%
fat: 33%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Unleashed Brownie is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Unleashed Brownie is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, 100% Whole Grain Wheat Flour, Cocoa (Processed With Alkali), Peppermint Flakes (Sugar, Vegetable Oil [Palm, Palm Kernel], Xanthan Gum, Natural Flavors, Cornstarch, Gum Arabic, Sunflower Lecithin, Peppermint Extract), Palm Oil, 100% Whole Grain Oat Flour, Wheat Protein Isolate, Whey Protein Concentrate, Whole Egg, Sea Salt, Natural Flavor, Baking Soda.

Also by Kodiak Cakes

Other Foods