This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Artificial Flavor), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), White Confectionery (Sugar, Vegetable Fat [Palm Kernel And/or Palm Oil], Whole Milk Powder, Whey Powder, Dry Buttermilk, Lactose, Soy Lecithin, Natural Flavor), Sugar, Graham Crumb (Wheat Flour, Graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Sodium Bicarbonate), Eggs, Butter (Pasteurized Cream, Salt), Peppermint Candy (Sugar, Corn Syrup, Peppermint Oil, Red 40), Natural And Artificial Flavor, Peppermint Bark (Sugar, Vegetable Oils [Palm Kernel And Palm], Corn Syrup, Whey, Whole Milk, Natural Flavors, Red 3, Red 40, Blue 1, Soy Lecithin), Caramel White Chocolate (Cocoa Butter, Sugar, Whole Milk Powder, Nonfat Dry Milk, Whey Powder, Caramelized Sugar, Soy Lecithin), Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt.