Coconut Cream Pie
🥥
UPC Code
032100071512
Data Source
USDA
Package Weight
27 oz/765 g
Serving Sizes
0.16 pie (128g)
Calories
399
Total Fat
22g
28%
Saturated Fat
15g
75%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
50g
18%
Dietary Fiber
1g
4%
Sugars
33g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.16 pie of Coconut Cream Pie are
49% in carbs, 49% in fat, and 2% in protein.
carbs:
49%
fat:
49%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Cream Pie is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Cream Pie is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whey, Sugar, Partially Hydrogenated Palm Kernel Oil, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Oil (Palm And Soybean Oils), Graham Flour, Modified Corn Starch. Contains 2% Or Less Of Each Of The Following: Coconut, Molasses, Salt, Dextrose, Cellulose Gum, Polysorbate 60, Polyglycerol, Esters Of Fatty Acids, Soy Lecithin, Sodium Citrate, Natural And Artificial Flavors, Disodium Phosphate, Xanthan Gum, Honey, Baking Soda, Corn Starch, Colored With (Beta Carotene, Turmeric And Annatto Extract), Soy Flour.
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