Restaurant Style Traditional Pie, Blueberry

🥧

Brand Chef Pierre

UPC Code 032100092807

Data Source USDA

Nutrition Facts

Package Weight 46 oz/1.3 kg

Serving Sizes 0.1 pie (130g)

pie

Calories 341

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 51g 19%

Dietary Fiber 2g 7%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 pie of Restaurant Style Traditional Pie, Blueberry are 60% in carbs, 37% in fat, and 4% in protein.

carbs: 60%

fat: 37%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Restaurant Style Traditional Pie, Blueberry is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Restaurant Style Traditional Pie, Blueberry is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blueberries, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Palm, Soybean And/or Cottonseed Oils), Corn Syrup, High Fructose Corn Syrup, Modified Corn Starch, Sugar. Contains 2% Or Less Of Each Of The Following: Salt, Citric Acid, Soy Flour.