Hi-pie, Blueberry Pie
🥧
UPC Code
032100058193
Data Source
USDA
Package Weight
37 oz/1.04 kg
Serving Sizes
0.125 pie, baked (117g)
Calories
400
Total Fat
21.1g
27%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
50g
18%
Dietary Fiber
2g
7%
Sugars
22g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 pie, baked of Hi-pie, Blueberry Pie are
50% in carbs, 47% in fat, and 3% in protein.
carbs:
50%
fat:
47%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Hi-pie, Blueberry Pie is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hi-pie, Blueberry Pie is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Blueberries, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Soybean), Sugar, Water, Modified Corn Starch, Contains 2% Or Less: White Grape Juice Concentrate, Salt.
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