Chewy Gluten Free Granola Bars, Chocolate Chip, Chocolate Chip
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UPC Code
013562001927
Data Source
USDA
Calories
110
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Chewy Gluten Free Granola Bars, Chocolate Chip, Chocolate Chip are
70% in carbs, 26% in fat, and 3% in protein.
carbs:
70%
fat:
26%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chewy Gluten Free Granola Bars, Chocolate Chip, Chocolate Chip is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chewy Gluten Free Granola Bars, Chocolate Chip, Chocolate Chip is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Toasted Oats (Whole Grain Oats, Organic Cane Sugar, Canola Oil, Tocopherols), Cassava Syrup, Crisped Rice, Palm Oil, Chocolate Chips (Cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Organic Cane Syrup, Organic Cassava Syrup Solids, Organic Inulin, Rice Fibre, Cocoa, Natural Flavours, Sea Salt, Organic Sunflower Lecithin.
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