Saltie Public Food Database

Crumble Bars, Apple

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UPC Code 857484001104
Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g
Serving Sizes 1 piece (25g)
piece
Calories 100
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 0.3g 1%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Crumble Bars, Apple are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%
fat: 33%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Crumble Bars, Apple is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crumble Bars, Apple is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Sweet Cream [Milk], Natural Flavor [Lactic Acid]), Brown Sugar (Sugar, Invert Sugar And Cane Molasses), Whole Egg, Shortening (Partially Hydrogenated Soybean And Cottonseed Oil), Walnuts, Glucose, Numoline (Invert Sugar), Corn Syrup Solids, Salt, Vanilla, Baking Soda, Xanthan Gum. Apple Filling: Apples (Apples, Sulfur Dioxide, Water), Fructose Corn Syrup, Water, Glucose, Sugar, Modified Food Starch, Cinnamon, Citric Acid, Sodium Propionate (Preservative), Salt, Natural And Artificial Flavor (Natural And Artificial Flavor, Propylene Glycol, Water, Ethyl Alcohol, Citric Acid, Benzyl Alcohol), Potassium Sorbate (Preservative), Ascorbic Acid, Xanthan Gum, Nutmeg). Topping: Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Folic Acid), Margarine (Palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate [Preservative], Natural And Artificial Flavor, Citric Acid, Beta Carotene [Color], Vitamin A Palmitate), Brown Sugar (Sugar, Invert Sugar And Cane Molasses), Salt, Cinnamon, Powdered Sugar (Dextrose, Corn Starch, Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed), Artificial Color, Natural And Artificial Flavor).

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