Caramel Turtle Cookies

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Brand The Bakery Baron

UPC Code 857484001364

Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g

Serving Sizes 1 cookies (35.4g)

Calories 170

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 30mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookies of Caramel Turtle Cookies are 44% in carbs, 52% in fat, and 5% in protein.

carbs: 44%

fat: 52%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Turtle Cookies is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Turtle Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Caramel (Low-fat Milk, Sugar, Glucose, Sodium Bicarbonate, Potassium Sorbate), Butter (Cream, Salt, Annatto), Pecans, Sugar, Chocolate Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa [Processed With Alkali], Whey Powder, Soy Lecithin, Vanilla), Brown Sugar (Sucrose, Invert Sugar, Cane Molasses), Vanilla, Salt.