Saltie Public Food Database

Carrot Cake Cookies

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UPC Code 857484001913
Data Source USDA

Nutrition Facts

Package Weight 23 oz/623 g
Serving Sizes 1.3 oz (36g)
oz
Calories 160
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 125mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 oz of Carrot Cake Cookies are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%
fat: 50%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cake Cookies is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cake Cookies is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie: Sugar, Enriched Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Sweet Cream, Natural Flavorings), Whole Eggs, Carrots, Raisins, Corn Syrup Solids, Modified Food Starch, Soybean Oil, Nonfat Dry Milk, Contains 2% Or Less Of The Following: Leavening (Sodium Bicarbonate, Sodium Aluminium Phosphate) Emulsifier Blend (Propylene Glycol Monoester, Mono And Diglycerides, Soybean Oil, Soy Lecithin, Bha, Citric Acid), Soy Flour, Salt, Spices, Mono-and Diglycerides, Xanthan Gum, Lecithin, Caramel Color, Vegetable Color (Annatto, Turmeric), Red#40 (Color) Icing: Sugar, Cream Cheese (Pasteurized Milk And Cream, Nonfat Milk, Cheese Cultures, Salt, Stabilizers [Carob Bean Gum And/or Xanthan Gum And/or Guar Gum], Alginate, Natural Flavors), Shortening (Liquid And Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Tbhq And Citric Acid), Dextrose, Mono-and Diglycerides, Corn Starch, Soy Oil, Corn Syrup Solids, Salt, Natural Flavor, Soy Lecithin, Sodium Caseinate, Benzoic Acid (Preservative), Poly Sorbated 60, Propylgallate (Antioxidant), Artificial Color (Fd&c Yellow#5) Walnuts.

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