Organic Morning Energizer Smoothie, Tropical Orange

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Brand Sprout

UPC Code 818512017023

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 1 pouch (156g)

pouch

Calories 161

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 3g 11%

Sugars 16.1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Organic Morning Energizer Smoothie, Tropical Orange are 59% in carbs, 33% in fat, and 7% in protein.

carbs: 59%

fat: 33%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Morning Energizer Smoothie, Tropical Orange is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Morning Energizer Smoothie, Tropical Orange is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Bananas, Organic Apples, Organic Coconut Milk (Organic Coconut Kernel Extract, Water), Organic Carrots, Organic Mangoes, Organic Orange Juice Concentrate, Organic Flax, Water, Organic Brown Rice, Organic Rice Protein, Citric Acid, Ascorbic Acid (Vitamin C).