Flour Tortillas

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Brand Market Pantry

UPC Code 085239029886

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 1 tortilla (45g)

tortilla

Calories 140

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Flour Tortillas are 66% in carbs, 26% in fat, and 9% in protein.

carbs: 66%

fat: 26%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Flour Tortillas is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flour Tortillas is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Distilled Monoglycerides, Calcium Propionate And Potassium Sorbate (To Preserve Freshness), Fumaric Acid, Cellulose Gum, Dough Conditioner (Sodium Metabisulfite), Enzymes.