Saltie Public Food Database

Pie, Pumpkin Pecan

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Brand Marketside
UPC Code 681131149372
Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg
Serving Sizes 0.111 pie (126g)
pie
Calories 410
Total Fat 22.9g 29%
Saturated Fat 10g 50%
Cholesterol 45mg 15%
Sodium 350mg 15%
Total Carbohydrate 44g 16%
Dietary Fiber 2g 7%
Sugars 26g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.111 pie of Pie, Pumpkin Pecan are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%
fat: 51%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pie, Pumpkin Pecan is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pie, Pumpkin Pecan is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Pumpkin, Water, Sugar, Whole Eggs, Nonfat Dry Milk, Brown Sugar, Corn Syrup, Food Starch-modified, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Cinnamon, Nutmeg, Spices, Carrageenan (Standardized With Salt And Dextrose), Cornstarch, Konjac Flour, Xanthan Gum, Citric Acid (Preservative), Sorbic Acid (Preservative). Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Salt, Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Natural Butter Flavor, Annatto Extract Color, Vitamin A Palmitate), Dextrose, Nonfat Dry Milk. Topping: Pecans, Brown Sugar, Butter (Cream, Salt), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cinnamon, Salt, Potassium Sorbate (Preservative).

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