Shiitake Mushroom Rice Noodle Soup Bowl

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Brand Simply Asia

UPC Code 854285001005

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g

Serving Sizes 0.5 bowl (35g)

bowl

Calories 130

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 500mg 22%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bowl of Shiitake Mushroom Rice Noodle Soup Bowl are 86% in carbs, 7% in fat, and 6% in protein.

carbs: 86%

fat: 7%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Shiitake Mushroom Rice Noodle Soup Bowl is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shiitake Mushroom Rice Noodle Soup Bowl is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles: Rice, Water. Seasoning: Sugar, Salt, Shiitake Mushroom, Torula Yeast, Garlic, Hydrolyzed Soy Protein, Spice (Including Turmeric), Canola Oil, Soy Sauce Powder (Soybean, Salt, Water), Caramel Color, Citric Acid, Silicon Dioxide. Oil Packet: Canola Oil, Garlic. Vegetable Packet: Carrot, Shiitake Mushroom, Green Onion.