Saltie Public Food Database

3 Layered Assorted Gelatin Desserts

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Brand Yolita
UPC Code 890237001495
Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g
Serving Sizes 1 unit (142g)
unit
Calories 60
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 unit of 3 Layered Assorted Gelatin Desserts are 79% in carbs, 7% in fat, and 13% in protein.

carbs: 79%
fat: 7%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of 3 Layered Assorted Gelatin Desserts is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 3 Layered Assorted Gelatin Desserts is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Gelatin, Corn Syrup Solids, Palm Oil, Citric Acid, Sodium Benzoate & Potassium Sorbate (Preservatives), Natural & Artificial Flavor, Sodium Caseinate, Salt, Sodium Citrate, Mono & Diglycerides, Dipotassium Phosphate, Soy Lecithin, Maltodextrin, Sucralose, Acesulfame Potassium, Artificial Color, Locust Bean Gum, Partially Hydrogenated Coconut Oil, Red 40, Blue 1, Yellow 5.

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