Mountain Outdoor Tradition Of Roasted Salted Peanuts, Raisins, M&m's Milk Chocolate Candies, Roasted Salted Almonds, & Roasted Salted Cashews Trail Mix

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Brand Great Value

UPC Code 078742095226

Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g

Serving Sizes 1/4 cup (30g)

cup

Calories 140

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Mountain Outdoor Tradition Of Roasted Salted Peanuts, Raisins, M&m's Milk Chocolate Candies, Roasted Salted Almonds, & Roasted Salted Cashews Trail Mix are 41% in carbs, 49% in fat, and 11% in protein.

carbs: 41%

fat: 49%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Mountain Outdoor Tradition Of Roasted Salted Peanuts, Raisins, M&m's Milk Chocolate Candies, Roasted Salted Almonds, & Roasted Salted Cashews Trail Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mountain Outdoor Tradition Of Roasted Salted Peanuts, Raisins, M&m's Milk Chocolate Candies, Roasted Salted Almonds, & Roasted Salted Cashews Trail Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Salted Peanuts (Peanuts, Vegetable Oil [Canola Oil, Peanut Oil], Sea Salt), Raisins, M&m's Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin {Emulsifier}, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1%: Corn Syrup, Dextrin, Artificial Color Fd&c Blue #1 Lake, Fd&c Yellow #6, Fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1, Fd&c Yellow #6 Lake, Fd&c Red #40 Lake, Fd&c Yellow #5 Lake, Fd&c Blue #2 Lake, Fd&c Blue #2 Carnauba Wax, Gum Acacia), Roasted Salted Almonds (Almonds, Vegetable Oil [Canola Oil, Peanut Oil], Sea Salt), Roasted Salted Cashews (Cashews, Vegetable Oil, [Canola Oil, Peanut Oil], Sea Salt).