Flan, Caramel

🍮

Brand Yolita

UPC Code 890237003390

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 unit (113g)

unit

Calories 140

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 35mg 12%

Sodium 120mg 5%

Total Carbohydrate 23.1g 8%

Dietary Fiber 0g 0%

Sugars 20g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 unit of Flan, Caramel are 64% in carbs, 28% in fat, and 8% in protein.

carbs: 64%

fat: 28%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Flan, Caramel is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flan, Caramel is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk, High Fructose Corn Syrup, Water, Corn Syrup, Cream, Eggs, Modified Corn Starch, Carrageenan, Salt, Dextrose, Potassium Sorbate (Preservative), Locust Bean Gum, Caramel (Color), Sugar, Sodium Alginate, Natural & Artificial Flavor, Potassium Chloride, Yellow 5, Yellow 6.