Rice Pudding

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Brand Yolita

UPC Code 890237003550

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 4.5 oz (128g)

Calories 140

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 70mg 3%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.5 oz of Rice Pudding are 78% in carbs, 13% in fat, and 9% in protein.

carbs: 78%

fat: 13%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Rice Pudding is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice Pudding is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk (Milk, Vitamin D), Water, Sugar, Rice, Condensed Sweetened Milk, (Milk, Sugar), Imitation Vanilla Flavor (Water, Propylene Glycol, Vanillin, Caramel Color, Ethyl Vanillin, Artificial Flavor), Tapioca Maltodextrin, Sodium Benzote (Preservative), Potassium Sorbate (Preservative), Salt, Cinnamon.