Black Bean Yuzu Chili With Popped Nori Chip
🌶️
UPC Code
867986000222
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Sizes
3.5 oz (99g)
Calories
220
Total Fat
10g
13%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
26g
9%
Dietary Fiber
6g
21%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Black Bean Yuzu Chili With Popped Nori Chip are
47% in carbs, 41% in fat, and 13% in protein.
carbs:
47%
fat:
41%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Black Bean Yuzu Chili With Popped Nori Chip is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Black Bean Yuzu Chili With Popped Nori Chip is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dip Ingredients: Black Bean, Chickpea, White Miso (Water, Rice, Soybean, Sea Salt, Alcohol), Olive Oil, Water, Rice Vinegar, Organic Black Sesame, Natural Yuzu Flavor, Citric Acid, Ginger Powder, Onion Powder, Chili Powder, Garlic Powder, Togarashi (Sesame, Cayenne, Ginger, Sea Salt, Dried Orange Peel, Poppy Seed, Dried Onion & Garlic, Citric Acid), Guar Gum; Chip Ingredients: Rice, Corn, Flax Seed, Quinoa, Chia Seed, Nori, Sea Salt
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