Mini Boston Cream Filled Donuts With Decadent Chocolate Frosting & Fall Leaf Sprinkles, Mini Fall Donuts
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UPC Code
813224007096
Data Source
USDA
Package Weight
10.58 oz/300 g
Serving Sizes
1 donut (50g)
Calories
160
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 donut of Mini Boston Cream Filled Donuts With Decadent Chocolate Frosting & Fall Leaf Sprinkles, Mini Fall Donuts are
51% in carbs, 44% in fat, and 5% in protein.
carbs:
51%
fat:
44%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Boston Cream Filled Donuts With Decadent Chocolate Frosting & Fall Leaf Sprinkles, Mini Fall Donuts is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Boston Cream Filled Donuts With Decadent Chocolate Frosting & Fall Leaf Sprinkles, Mini Fall Donuts is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour, (Wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Reduced Iron, Folic Acid), Water, Sugar (Sucre/glucose-fructose, Dextrose, Icing Sugar), Vegetable Shortening (Palm Oil, Modified Palm Oil, Canola Oil, Dimethylpolysiloxane), Vegetable Oils (Hydrogenated Coconut Oil, Hydrogenated Soybean Oil, Palm Kernel Oil), Yeast, Baking Powder, Salt, Defatted Soy Flour, Cocoa Powder, Modified Corn Starch, Whey Powder (Milk), Monoglycerides, Wheat Gluten, Calcium Propionate, Sodium Stearoyl-2- Lactylate, Propylene Glycol Mono Fatty Acid Esters, Skim Milk Powder, Potassium Sorbate, Sodium Benzoate, Titanium Dioxide, Methylcellulose, Xanthan Gum, Polysorbate 60, Corn Starch, Natural And Artificial Flavour, Dried Whole Egg, Glucono Delta Lactone, Diacetyl Tartaric Acid Ester Of Mono And Diglycerides, Beta Carotene, Soy Lecithin, Amylase, Dried Glucose Solids, Glycerin, Sodium Acid Sulphate, Caramel Colour, Artificial Colours (Tartrazine, Sunset Yellow, Allura Red), Sunflower Lecithin, Confectioner's Glaze.
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