Saltie Public Food Database

Mini Boston Cream Filled Donuts With Decadent Chocolate Frosting & Fall Leaf Sprinkles, Mini Fall Donuts

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UPC Code 813224007096
Data Source USDA

Nutrition Facts

Package Weight 10.58 oz/300 g
Serving Sizes 1 donut (50g)
donut
Calories 160
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 donut of Mini Boston Cream Filled Donuts With Decadent Chocolate Frosting & Fall Leaf Sprinkles, Mini Fall Donuts are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%
fat: 44%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Boston Cream Filled Donuts With Decadent Chocolate Frosting & Fall Leaf Sprinkles, Mini Fall Donuts is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Boston Cream Filled Donuts With Decadent Chocolate Frosting & Fall Leaf Sprinkles, Mini Fall Donuts is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour, (Wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Reduced Iron, Folic Acid), Water, Sugar (Sucre/glucose-fructose, Dextrose, Icing Sugar), Vegetable Shortening (Palm Oil, Modified Palm Oil, Canola Oil, Dimethylpolysiloxane), Vegetable Oils (Hydrogenated Coconut Oil, Hydrogenated Soybean Oil, Palm Kernel Oil), Yeast, Baking Powder, Salt, Defatted Soy Flour, Cocoa Powder, Modified Corn Starch, Whey Powder (Milk), Monoglycerides, Wheat Gluten, Calcium Propionate, Sodium Stearoyl-2- Lactylate, Propylene Glycol Mono Fatty Acid Esters, Skim Milk Powder, Potassium Sorbate, Sodium Benzoate, Titanium Dioxide, Methylcellulose, Xanthan Gum, Polysorbate 60, Corn Starch, Natural And Artificial Flavour, Dried Whole Egg, Glucono Delta Lactone, Diacetyl Tartaric Acid Ester Of Mono And Diglycerides, Beta Carotene, Soy Lecithin, Amylase, Dried Glucose Solids, Glycerin, Sodium Acid Sulphate, Caramel Colour, Artificial Colours (Tartrazine, Sunset Yellow, Allura Red), Sunflower Lecithin, Confectioner's Glaze.

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