Saltie Public Food Database

Shrimp & Calamari Skewers

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Brand Pana Pesca
UPC Code 614583624210
Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g
Serving Sizes 4 oz (112g)
oz
Calories 50
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Cholesterol 235mg 78%
Sodium 580mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Shrimp & Calamari Skewers are 0% in carbs, 6% in fat, and 94% in protein.

carbs: 0%
fat: 6%
protein: 94%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp & Calamari Skewers is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp & Calamari Skewers is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cleaned Squid, Peeled Shrimp.

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