Bacon & Cheese Stuffed Clams

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Brand Matlaw's

UPC Code 041625615040

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 stuffed clam (71g)

stuffed clam

Calories 110

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 370mg 16%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stuffed clam of Bacon & Cheese Stuffed Clams are 34% in carbs, 38% in fat, and 27% in protein.

carbs: 34%

fat: 38%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon & Cheese Stuffed Clams is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon & Cheese Stuffed Clams is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Bread Crumbs (Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Partially Hydrogenated Soybean Oil, Salt, Contains 2% Or Less Of The Following: Dough Conditioners [Sodium Stearoly Lactylate, Ammonium Sulfate, Calcium Sulfate, Calcium Sulfate, L-cysteine Hydrochloride, Enzymes, Ascorbic Acid], Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Dried Onion, Egg Solids), Clam Meat*, Textured Soy Protein (Soy Flour), Canola Oil, Parmesan Cheese (Pasteurized Milk, Salt, Rennet, Enzymes, Cheese Cultures), Bacon (Cured With Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate), Seasoning (Salt, Garlic, Hydrolyzed Corn And Soy Proteins, Natural Spices, Onions, Butter Flavor [Maltodextrin, Salt, Starter Distillate, Paprika, Turmeric]), Parsley, Paprika.