Blackberry Pie
🥧
UPC Code
023933665306
Data Source
USDA
Package Weight
30 oz/1.88 lbs
Serving Sizes
1 slice (142g)
Calories
390
Total Fat
22g
28%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
45g
16%
Dietary Fiber
2g
7%
Sugars
19g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Blackberry Pie are
46% in carbs, 51% in fat, and 3% in protein.
carbs:
46%
fat:
51%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Blackberry Pie is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blackberry Pie is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Blackberries, Wheat Flour, Shortening [Palm Oil, Soybean Oil], Sugar, Water, Modified Food Starch, Soybean Oil, Salt, Butter, Cornstarch, Corn Sugar, Egg, Cultured Wheat Flour, Lemon Puree [Lemon Juice, Sugar, Lemon Pulp Cells, Lemon Juice Concentrate, Ground Lemon Peel, Lemon Oil].
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