Saltie Public Food Database

Blackberry Pie

🥧
UPC Code 023933665306
Data Source USDA

Nutrition Facts

Package Weight 30 oz/1.88 lbs
Serving Sizes 1 slice (142g)
slice
Calories 390
Total Fat 22g 28%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 45g 16%
Dietary Fiber 2g 7%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Blackberry Pie are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%
fat: 51%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Blackberry Pie is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blackberry Pie is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blackberries, Wheat Flour, Shortening [Palm Oil, Soybean Oil], Sugar, Water, Modified Food Starch, Soybean Oil, Salt, Butter, Cornstarch, Corn Sugar, Egg, Cultured Wheat Flour, Lemon Puree [Lemon Juice, Sugar, Lemon Pulp Cells, Lemon Juice Concentrate, Ground Lemon Peel, Lemon Oil].

Also by Dierbergs Bakehouse

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