Saltie Public Food Database

Fusion Special Wr

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Brand Mai
UPC Code 840031401779
Data Source USDA

Nutrition Facts

Package Weight 8.2 oz/232 g
Serving Size 233g
g
Calories 361
Total Fat 8g 10%
Saturated Fat 1.5g 7%
Cholesterol 26mg 9%
Sodium 720mg 31%
Total Carbohydrate 57.1g 21%
Dietary Fiber 2.1g 8%
Sugars 11g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 233 g of Fusion Special Wr are 62% in carbs, 20% in fat, and 18% in protein.

carbs: 62%
fat: 20%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Fusion Special Wr is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fusion Special Wr is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sushi Rice (Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Raw Salmon, Avocado, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Lettuce, Cucumber, Scallions, Seaweed. Soy Sauce

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